Re: Working it out!
1 hour of Legs & Back - did my first chair assisted pull-ups today. Probably at least 50 in all. OUCH. I'm a weakling.
Ab Ripper X again.
Wasn't 100% today, but I did what I could for certain.
1 hour of Legs & Back - did my first chair assisted pull-ups today. Probably at least 50 in all. OUCH. I'm a weakling.
Ab Ripper X again.
Wasn't 100% today, but I did what I could for certain.
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