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[quote author=Deseret link=topic=80.msg12726#msg12726 date=1289664759]
I woke up to hot wassail from last night still in the slow cooker....nom, nom.
[/quote]
I didn't know what this was, so I looked it up: that looks sooooooooooo good.
I'm upset because I'm at the time of the month that means I can expect the past two days' migraines to be only the start of a cluster...
but I'm trying to smile because tonight's pain is gone
1 he's not dead in a ditch somewhere.
2 These last two days have been good in the tips department.
3 My Plantar Fasciitis is still here. But I've been doing the following:
Stretches with my scarf before I get out of bed.
Stretches while at work when I am standing still
Stretches during lunch break
And now I do stretches while sitting at the computer with a golf ball. I am supposed to roll it under my heel.
And stretches before bed.
I am really really trying hard to avoid surgery as a last resort.
So far..it's a tiny bit better. I am hoping to get some more results in a few weeks. It's a crappy slow process. Could take 3 months to get improvement. 2 years to heal completely.
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