I'm just curious if anyone has any information, techniques, tips, or book/website information on working with personal energy and Chakras. I feel like I'm being called to do more work in this area.
I do have a book about Chakras that I've found particularly helpful. And I found some Chakra mandala coloring pages (don't laugh!) that has been very therapeutic.
The book I'm currently reading has an exercise for feeling energy with your hands, but it's been sort of hit-or-miss for me.
I welcome any and all suggestions - even your personal experiences!
I do have a book about Chakras that I've found particularly helpful. And I found some Chakra mandala coloring pages (don't laugh!) that has been very therapeutic.
The book I'm currently reading has an exercise for feeling energy with your hands, but it's been sort of hit-or-miss for me.
I welcome any and all suggestions - even your personal experiences!
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