When I meditate, I often see and hear things, and listen to my Goddess, but at times I feel like while I'm meditating, I might lose track of what's happening and create my own scenarios alongside what's being shown to me. Along with that, I feel my meditations just aren't very deep, I see and hear things, yet I still feel very grounded to my body, and I want to move beyond that feeling and go deeper into the spiritual realm, where I really feel like I'm there, and can meet and talk with spirits or my goddess easier.
When I meditate, I sit down or lay down, wait until I start seeing random images or sounds in my mind, like I'm on the threshold of the first stage of sleep, but I often feel quite away. I concentrate on my Goddess for some time, and after a period of time I begin to hear her voice, or more like her general thoughts, which my brain interprets as a voice. Sometimes it's more vivid, and others I feel I'm barely looking into the spirit realm.
Do I have unrealistic expectations? Or are there methods that any of you guys have tried that puts you deeper into the spirit realm (for lack of better terminology). My path in paganism is very general right now, I'm not following a said pantheon nor culture, and my Goddess doesn't seem, at this moment, to be tied to any pantheon, so advice from any path will be helpful for me
When I meditate, I sit down or lay down, wait until I start seeing random images or sounds in my mind, like I'm on the threshold of the first stage of sleep, but I often feel quite away. I concentrate on my Goddess for some time, and after a period of time I begin to hear her voice, or more like her general thoughts, which my brain interprets as a voice. Sometimes it's more vivid, and others I feel I'm barely looking into the spirit realm.
Do I have unrealistic expectations? Or are there methods that any of you guys have tried that puts you deeper into the spirit realm (for lack of better terminology). My path in paganism is very general right now, I'm not following a said pantheon nor culture, and my Goddess doesn't seem, at this moment, to be tied to any pantheon, so advice from any path will be helpful for me
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