Meditation difficulty

[SleepingCompass]

Lately I've been using the app, "Insight Timer" for guided meditations. I like it since it's free, has tons of categories/types of meditations to choose from and you can also filter your searches by the length of time you want to meditate for. I also like that you can see other people's reviews for each meditation.

[anubisa]

I've always found it hard to meditate. My mind goes like 50 miles an hour. This might be because I'm a Gemini. Gemini's are thinkers and I just can't get my brain to settle even when I try sleeping. So when I try meditating I have to force it on myself and sometimes listen to my white noise machine which has different sounds on it.