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Reducing bloating?

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    #16
    Re: Reducing bloating?

    I've heard mint can help, drinking it in a tea or an essence
    "Otwarty świat; rany zamknięte."
    - Open world; Wounds closed.

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      #17
      Re: Reducing bloating?

      Ginger 'beer' (non-alcoholic) is a good ginger ale type option - I don't know if you can get it in England, but I get Reed's from the local Trader Joe's. Spicy stuff, but great for the stomach. You can also make your own carbonated ginger beverage - blend some ginger, squeeze out the juice & add to soda or sparkling water.
      The forum member formerly known as perzephone. Or Perze. I've shed a skin.

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        #18
        Re: Reducing bloating?

        You can't get it in Germany. I bet you can get it in England but we have a lot fewer options than they do.

        Our largest supermarkets are about the size of a small one in Canada (and probably the US). I think, that if I didn't know how to make most things myself, I'd be so screwed because we just don't have variety.

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