I really really really want to and need to lose weight but my binge eating
disorder is causing complications.
As soon as I start counting calories
or anything like that I become obsessed. I see everything in terms of calories.
When I know I have blown it due to a binge I try to restrict my intake to try
and make up for it and end up bingeing again because I feel so guilty about it.
I also end up weighing myself every single day.
When I am not trying to
lose weight I can manage my binges a lot better but my weight doesnt move. I am
not sure what to do. I do not want to be #kg for the rest of my life :/
__________________
disorder is causing complications.
As soon as I start counting calories
or anything like that I become obsessed. I see everything in terms of calories.
When I know I have blown it due to a binge I try to restrict my intake to try
and make up for it and end up bingeing again because I feel so guilty about it.
I also end up weighing myself every single day.
When I am not trying to
lose weight I can manage my binges a lot better but my weight doesnt move. I am
not sure what to do. I do not want to be #kg for the rest of my life :/
__________________
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