Seriously, you don't need them. (Unless you have a medically identified deficiency)
Doubling down on the claim.
Tripling down with an interview.
(I take 3 dietary supplements--iron (I have iron deficiency anemic) with vitamin C (helps absorb the iron), calcium with vitamin D (osteoporosis runs in my family and because of my vitiligo I have to be careful with sun exposure, making me vitamin D deficient), and B-12 (I'm borderline for pernicious anemia).
Doubling down on the claim.
Tripling down with an interview.
(I take 3 dietary supplements--iron (I have iron deficiency anemic) with vitamin C (helps absorb the iron), calcium with vitamin D (osteoporosis runs in my family and because of my vitiligo I have to be careful with sun exposure, making me vitamin D deficient), and B-12 (I'm borderline for pernicious anemia).
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